BOOK

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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

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By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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EXPLORE TOPIC

ADD/ADHD