BOOK

FindCenter AddIcon
Book Image

ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

Book Image

By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

FindCenter Video Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

FindCenter AddIcon

EXPLORE TOPIC

ADD/ADHD