BOOK

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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

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By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

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06:11

ADHD and Relationships: Let's Be Honest

This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about.

Video
2016
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24:44

Autistic Relationships: 10 Tips for Neurotypical Partners in Neurodiverse Relationships

Being in a neurodiverse relationship can be extra challenging! In this video, Tay (neurodiverse) and her husband Scott (neurotypical) share 10 Tips for Neurotypical Partners in Neurodiverse Relationships.

Video
2021
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07:31

ADHD Relationship Skills & Problems

Successfully dating and maintaining healthy relationships can be a challenge for people with ADHD, maybe because they are too irresponsible, don't listen properly and so on.

Video
2019
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08:11

ADHD and Autism Relationship Accommodations -- How to Get Your Needs Met

We all have needs. We all need our relationships to help meet those needs. So...what if it can't? This is where relationship accommodations come in.

Video
2021
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Identity and Neurodiversity

Conceptions of identities are complex. We have a number of identities that manifest themselves in different environments or as composite forms of background experience. So, do neurodiverse conditions like autism, dyslexia, dyspraxia, and bipolar really comprise a part of a person’s identity?

Article
International Bipolar Foundation
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09:48

Attention Regulation: The Difference Between ADHD and Autism (Explaining The Neurodiversity Rainbow)

This video explains in pictures the difference between ADHD and autism and the neurodiversity rainbow.

Video
2020
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12:25

Autism, Time, and Space

When it comes to space, we're always separate. When it comes to time, we're always together. Step with me into time and out of space. ---- Subscribe: https://www.youtube.com/channel/UCM3foQCmdNo-xrYSRhqBMrg?sub_confirmation=1 ---- Most Recent Video: https://www.youtube.

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2021
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01:13:32

Neurodivergent Spiral Time (And How it Can Help You Heal)

Membership in my community Divergent Design Studios is now open for enrollment, and the theme for the month of December 2021 is Spiral Time!

Video
2021
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I Have ADHD. Here Are 9 Productivity Tips that Really Help Me

Tips and tricks I use daily.

Article
Isabelle O’Carroll
2020
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Neurodivergent People and Time Perception

As Neurodivergent people, our differences in executive functioning skills such as focus and attention, emotional and impulse control, working memory, planning, and organization can all be linked to our distinct perception of time.

Article
Agustina C.M.
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ADD/ADHD