BOOK

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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

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By Rachel Freeman — 2022

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,... See more...

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04:19

ADHD | Social Problems

Stuart discusses common problems that people with ADHD face when socializing with others.

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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09:26

ADHD Relationship Issues and How to Avoid Them | Hidden ADHD

My first marriage taught me that relationships are hard, but with Adult ADHD - relationship issues can be even more complicated. I'm going to give you strategies you can use to better understand yourself or your ADHD partner to help you create a healthy, long-lasting relationship.

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ADHD Time Blindness Contributes to My Impulse Spending

For me, the worst part of ADHD isn’t being fidgety or hyper-focused; it’s under-discussed symptoms such as time blindness and impulsive spending—which have made my finances a constant struggle.

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How it Really Feels to Be Time-Blind with ADHD

If you have ADHD, time-blindness is as intentional as colorblindness.

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06:41

ADHD and Friendships: How to Play the Social Game!

The way ADHD brains develop can put us out of step with our childhood peers, leaving us feeling awkward, left out and with social anxiety that can follow us into adulthood. Here, I talk about my own experiences with that, and offer simple solutions.

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“Perfect Is a Myth”—and Other Self-Esteem Boosters

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

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19:27

Autism In Company - Social Strategies | Purple Ella

Autism in Company - social strategies. How do you manage different hats/roles in different situations? How to adapt your social style based on level of relationship and situation.

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05:54

How ADHD Affects Friendships - Common ADHD Friendship Challenges

Friendships – one of the most important relationships in our lives - is also a common area of struggle for people with ADHD.

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EXPLORE TOPIC

ADD/ADHD