BOOK

FindCenter AddIcon
Book Image

Lead with Balance: How to Master Work-Life Balance in an Imbalanced Culture

Book Image

By Donnie Hutchinson — 2016

Has your “regular” workday started to last over nine hours? Have you been missing important family events to satisfy the boss? Are you regularly skipping healthy meals and trips to the gym just to squeeze more into your day? If so, you’re not the only one. See more...

FindCenter Video Image
00:33

Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

FindCenter AddIcon
FindCenter Video Image

5 Pieces of Advice for Freshmen Moving Out of State

After moving from North Dakota to New York, I learned a few things about culture shift.

FindCenter AddIcon
FindCenter Video Image
18:06

How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

FindCenter AddIcon
FindCenter Video Image
07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

FindCenter AddIcon
FindCenter Video Image

When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

FindCenter AddIcon
FindCenter Video Image

Work from Home Works Until You Need Time Off

It’s hard to articulate what a remote worker does when they’re sick. You’re not really “staying home” when you already usually work from home, and if work is right there, you have to stop scratching the itch that says It’s just one email. It won’t take long.

FindCenter AddIcon
FindCenter Video Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

FindCenter AddIcon
FindCenter Video Image

What Women Should Tell Their Bosses When They Have Cancer

We hear a lot about the struggles of working women and the notion that we can create some semblance of order between managing responsibilities at home and at work. It’s the elusive work/life balance every working woman longs to achieve.

FindCenter AddIcon
FindCenter Video Image

To Work Through the Great Resignation, Take a Cue from Nature

This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

FindCenter AddIcon

EXPLORE TOPIC

Self-Care