BOOK

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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

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By Mark Hyman — 2009

In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds in just seven days. See more...

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Athlete on Oxy: One Woman’s Journey Through Chronic Pain, Depression, Addiction and Back Again

For the first thirty-five years of my life, I thought I was unstoppable, believing that my hard work, focus and passion could carry me through anything. I had an amazing, flexible job, a loving husband, a powerful, strong body and lived in one of the most beautiful places in the world.

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EXPLORE TOPIC

Athlete Well-Being