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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

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By Guru Jagat — 2017

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

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Kelly McGonigal
2009
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The remarkable benefits of yoga—which include improved flexibility, balance, muscle tone, endurance, and vitality—only hint at the extraordinary power of this deeply spiritual practice.

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Deepak Chopra, David Simon
2005
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Kundalini