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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

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By Guru Jagat — 2017

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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The Energy Medicine Yoga Prescription

A Powerful How-to Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness.

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Lauren Walker
2017
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker.

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Lauren Walker
2014
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EXPLORE TOPIC

Kundalini