BOOK

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

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By Guru Jagat — 2017

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype.

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Kundalini