BOOK

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

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By Guru Jagat — 2017

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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Power Yoga: The Total Strength and Flexibility Workout

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.

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Beryl Bender Birch
1995
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Ashtanga Yoga: The Practice Manual

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary.

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David Swenson
2007
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EXPLORE TOPIC

Kundalini