BOOK

FindCenter AddIcon
Book Image

Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death

Book Image

By Joan Halifax, Ira Byock (foreword) — 2009

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated by Joan Halifax’s decades of work with the dying and their caregivers. See more...

FindCenter Video Image

59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

FindCenter AddIcon
FindCenter Video Image
11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

FindCenter AddIcon
FindCenter Video Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

FindCenter AddIcon
FindCenter Video Image
39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

FindCenter AddIcon
FindCenter Video Image

A 5-Minute Morning Meditation Has Changed the Way I Start My Day

In the past, I’ve felt kind of foolish every time I’ve tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me.

FindCenter AddIcon
FindCenter Video Image

What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

FindCenter AddIcon
FindCenter Video Image
20:04

"So Hum" Meditation by Thomas Amelio

FindCenter AddIcon
FindCenter Video Image
02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

FindCenter AddIcon

EXPLORE TOPIC

Death and Dying