BOOK

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Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death

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By Joan Halifax, Ira Byock (foreword) — 2009

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated by Joan Halifax’s decades of work with the dying and their caregivers. See more...

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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Emotions and Coping as You Near the End of Life

This is written for the person with advanced cancer, but it can be helpful to the people who care for, love, and support this person, too.

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Factors that Increase or Suppress Death Anxiety

Death anxiety encompasses a broad spectrum of emotions ranging from a few passing moments of fear to a complete state of panic.

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Death Anxiety and the Coronavirus

The ultimate tragedy of the human condition is our awareness of our inevitable mortality.

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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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14:17

Before I Die: A Day with Terminally Ill Patients | Death Land #2

What does it feel like to know you’re dying? In episode two of Death Land, Leah Green meets people who are facing up to the end of their lives. She follows palliative care doctor Sunita Puri as she helps her patients come to terms with their own mortality.

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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EXPLORE TOPIC

Death and Dying