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Savor: Mindful Eating, Mindful Life

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By Thich Nhat Hanh, Lilian Cheung — 2011

With the scientific expertise of Dr. See more...

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Dietary Changes to Stop Sudden Weight Loss - Ms. Sushma Jaiswal

If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.

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“My Depression Saved Me”—A Patient Story

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8 Medical-Related Reasons for Unexplained Weight Gain

Eating healthy? Working out? Still struggling with unexplained weight gain? One of these medical problems might be the reason.

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Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

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Natalie Silver
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Weight Concerns