BOOK

Book Image

Savor: Mindful Eating, Mindful Life

Book Image

By Thich Nhat Hanh, Lilian Cheung — 2011

With the scientific expertise of Dr. See more...

FindCenter Video Image

How to Rest in Awareness by Tapping into a Mindful Moment

Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.

FindCenter Video Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

1

FindCenter Video Image

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

FindCenter Video Image

Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

FindCenter Video Image

Deep Relaxation

Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.

Sister Chan Khong

FindCenter Video Image

Dietary Changes to Stop Sudden Weight Loss - Ms. Sushma Jaiswal

If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.

1

FindCenter Video Image

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

Bernie S. Siegel

3

FindCenter Video Image

Larry Yang: The Mindfulness Bell

Larry Yang: The Mindfulness Bell

FindCenter Video Image

Interview with Dr. John Sarno on his book “The Divided Mind”

2

FindCenter Video Image

#25 Gary Taubes: Is Sugar Slowly Killing Us

It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.

The Knowledge Project Podcast

1

1
2
3
...
71
Next

EXPLORE TOPIC

Weight Concerns