BOOK

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Savor: Mindful Eating, Mindful Life

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By Thich Nhat Hanh, Lilian Cheung — 2011

With the scientific expertise of Dr. See more...

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

NIH National Center for Complementary and Integrative Health

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

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The Extraordinary Power of the Imagination in Healing

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.

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Body Language

When Marc Ian Barasch was thirty-five years old, he had a series of vivid and startlingly detailed dreams about cancer. Though he had no physical symptoms, he went to see a doctor, insisted on medical tests, and was diagnosed with thyroid cancer.

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When the Body Says No: Mind/Body Unity and the Stress-Disease Connection W/ Dr. Gabor Maté

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Kris Carr Discusses Her Journey from Cancer Diagnosis to Vibrant Health.

Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver.

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“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

Jillian Rose Lim

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Dr. Oliver Sacks on Coping with Brain Injury and Illness

John Hockenberry - three-time Peabody Award winner, four-time Emmy winner, and host of NPR's The Takeaway - interviews Dr. Oliver Sacks, the best-selling author and professor of neurology at NYU School of Medicine, about the ability of the human brain to cope with injury and illness.

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