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Savor: Mindful Eating, Mindful Life

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By Thich Nhat Hanh, Lilian Cheung — 2011

With the scientific expertise of Dr. See more...

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In Defense of Food: An Eater’s Manifesto

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science.

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Michael Pollan
2009
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How to Eat

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

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Thich Nhat Hanh
2014
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The End of Dieting: How to Live for Life

In The End of Dieting, Joel Fuhrman M.D.

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Joel Fuhrman
2015
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.

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Joel Fuhrman
2025
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EXPLORE TOPIC

Weight Concerns