BOOK

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Change Your Mind and Your Life Will Follow: 12 Simple Principles

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By Karen Casey — 2016

In Change Your Mind and Your Life Will Follow best-selling author Karen Casey presents readers with two life choices. The first is to fall into despair, become numb, and let fear have its way with us. See more...

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A Positive Outlook May Be Good for Your Health

There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.

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EXPLORE TOPIC

Letting Go