BOOK

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Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal―Recovering from PTSD and Moral Injury through Meditation

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By Tom Voss, Rebecca Anne Nguyen — 2025

Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs. See more...

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Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day.

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Becoming the Iceman: Pushing Past Perceived Limits

Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman.

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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing.

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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Essential Pranayama: Breathing Techniques for Balance, Healing, and Peace

Increase energy, relieve stress, find balance―yogic breathing for every level Pranayama, translated as the extension of one’s life force, can help you improve focus, relieve stress, and deepen your yoga practice―simply through breathing.

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Breathwork Detox: How to Thrive in the Age of Anxiety

Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results.

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Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts

When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress.

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Breathing Ecstasy: Finding Sexual Bliss Using the Incredible Power of Breath

The authors of Conscious Loving present an innovative mind-body approach to sexual fulfillment that incorporates simple breathing techniques to overcome sexual dysfunction or promote pleasure, covering The Master Practice, Discovering the "B-Spot," sexual exercises to promote intimacy, and other...

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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body’s natural abilities to prevent and cure illness.

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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.

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EXPLORE TOPIC

Finding Meaning