BOOK

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Afterwar: Healing the Moral Wounds of Our Soldiers

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By Nancy Sherman — 2025

Movies like American Sniper and The Hurt Locker hint at the inner scars our soldiers incur during service in a war zone. The moral dimensions of their psychological injuries—guilt, shame, feeling responsible for doing wrong or being wronged—elude conventional treatment. See more...

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For Returning Vets, It’s Not Jobs, It’s Careers

Veterans often have a challenging time quantifying the skills acquired in the military and translating them into the corporate world.

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2 Military Veterans Help Other Vets Transition to Purposeful Civilian Life

Career transitions are hard for everyone, but the shift from military to civilian life can be particularly challenging.

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These 6 Financial Strategies Can Help Military Members Transition to Civilian Life

These strategies can help you become financially secure when you transition back into civilian life.

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7 Secrets for Successful Military Career Transitions

Transitioning from military to civilian life can seem like a daunting task. Here are my top tips for a successful military transition.

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Drumming Through Trauma: Music Therapy with Post-Traumatic Soldiers

Combat stress reaction is common among soldiers and can develop to a post-traumatic stress disorder (PTSD). Drumming has been receiving considerable attention in music therapy.

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Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

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Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

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Who Gets Better from Combat Stress (and How)

There are several studies claiming a 70-percent improvement rate for returning warriors who are treated for combat stress with various cognitive behavioral therapies and/or prolonged exposure strategies. But this is a misleading number.

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Guided Imagery for Soldiers with PTSD with Belleruth Naparstek

Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.

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EXPLORE TOPIC

Military to Civilian Re-entry