BOOK

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The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis

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By Christina Grof, Stanislav Grof — 1992

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. See more...

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Is the Secret to Liberation from the Cares of this World a Two-Word Curse?

Context, invariably, is everything.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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EXPLORE TOPIC

Spiritual Crisis