BOOK

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The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis

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By Christina Grof, Stanislav Grof — 1992

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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EXPLORE TOPIC

Spiritual Crisis