BOOK

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War and the Soul: Healing Our Nation’s Veterans from Post-Traumatic Stress Disorder

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By Edward Tick — 2025

War and PTSD are on the public’s mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. See more...

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44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

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New Ways of Treating Trauma: Try Some Yoga

When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.

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05:35

Bessell Van Der Kolk: Overcome Trauma with Yoga

Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)