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Military Transition For Dummies

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By Angie Papple Johnston — 2025

This isn’t your average military transition book. It goes far beyond how to write a resume and find a job by providing you with all the guidance you need to successfully reenter the civilian world. Whether you’ve served three years or thirty, this is the book for you. See more...

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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

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How veterans’ struggles can lead to post-traumatic growth

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

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The Many Layers of Post-Traumatic Growth

Psychologist Richard Tedeschi shares his research and insight into the concept of growth as a potential consequence of grappling with trauma.

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What Is Post-Traumatic Growth?

Traumatic experiences don’t always have to result in long-term negative consequences. Research proves that exponential growth can actually result from traumatic events instead.

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01:00:28

Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

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06:53

How Veterans Are Impacted by Post-traumatic Stress

Between 11-20% of service members who returned from Afghanistan and Iraq suffer from post-traumatic stress, according to the U.S. Department of Veterans Affairs.

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Revealing the Trauma of War

Brain injuries caused by blast events change soldiers in ways many can’t articulate. Some use art therapy, creating painted masks to express how they feel.

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Wellness Design Brings Home Benefits To Veterans With Traumatic Brain Injuries

Fortunately, there are treatments available for both TBIs and PTSD, and some involve adding wellness design features to the vet’s home to help manage the physical and psychological challenges.

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13:54

Green Beret Shares Combat Stories, Struggles with PTSD and How to Overcome Them. *GRAPHIC*

We sit down 1 on 1 with former Green Beret Alan Shebaro to hear his inspiring story of survival. Alan opens up and talks about combat, the dark transition into civilian life, what worked in overcoming those struggles and what didn't work.

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07:46

Female Vets: A Soldier’s Story

Host Val Zavala brings you the story of Angie Peacock, an Army veteran who suffered from post traumatic stress disorder and sexual assault. Peacock talks about overcoming the various stages of her life while coping with addiction, depression, and a failed marriage.

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EXPLORE TOPIC

Military to Civilian Re-entry