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Military Transition For Dummies

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By Angie Papple Johnston — 2025

This isn’t your average military transition book. It goes far beyond how to write a resume and find a job by providing you with all the guidance you need to successfully reenter the civilian world. Whether you’ve served three years or thirty, this is the book for you. See more...

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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Tribe: On Homecoming and Belonging

We have a strong instinct to belong to small groups defined by clear purpose and understanding—“tribes.” This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

Look Younger, Be Healthier, and Experience a New Kind of Energy Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way.

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Transforming Trauma: The Path to Hope and Healing

In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma.

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Happy Retirement: The Psychology of Reinvention—A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.

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Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

Congrats on your retirement! But now what will you do with all that free time? With Keys to a Successful Retirement, you’ll discover everything you need to know to get your retired years off to a great start.

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

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EXPLORE TOPIC

Military to Civilian Re-entry