BOOK

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The Love Songs of W.E.B. Du Bois: A Novel

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By Honoree Fanonne Jeffers — 2021

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Godcast Episode 146: Resmaa Menakem

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

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Generational Trauma — Oba, Kaba, Resmaa, Brandon

Legacy of Trauma: Context of the African American Experience Live Webinar with Brandon Jones

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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My Grandmother’s Hands: Presentation by Resmaa Menakem

Author Resmaa Menakem speaks at Moon Palace Books about his book My Grandmother’s Hands. Spoken word artist The Lioness performs.

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Resmaa Menakem: My Grandmother's Hands

Resmaa Menakem is the author of My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is an international speaker, healer, author, and leadership coach.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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My Grandmother’s Hands

America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.

Psychology Today

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Resmaa Menakem Discusses Healing Racialized Trauma

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

Michael Pereira

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Healing Your Thousand-Year-Old Trauma

During the Middle Ages in Europe, torture, mutilation, and other forms of savagery particularly on women were seen as normal aspects of life. Public executions were literally a spectator sport.

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EXPLORE TOPIC

Cross-Cultural Dynamics