BOOK

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Legacy: Trauma, Story, and Indigenous Healing

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By Suzanne Methot — 2025

Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. See more...

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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05:14

Disabled Veterans Help Each Other Heal Through Fly Fishing

In 1968, Edward Veaudry was drafted to the US ARMY and during his service he transported over 400 deceased GI’s to Saigon where they were taken home to US soil.

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

Sometimes, doing the work means looking at yourself and your actions first.

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Walking in Two Worlds: Canada’s ‘Two-Spirit’ Doctor Guiding Trans Teenagers

Sitting on the floor of a teepee, in a circle of patients, friends and relatives, Doctor James Makokis cried as he remembered his father struggling to accept him when he came out as gay at the age of 17.

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06:52

The NBA Player Fighting for LGBTQ Equality

After Reggie Bullock’s sister, Mia, a trans woman, was tragically murdered in 2014, Reggie made it his mission to spread awareness about issues facing the LGBTQ community.

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Basketball Legend Kareem Abdul-Jabbar Is Helping to Teach STEM Skills to Black and Latino Students

For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.

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39:24

Simon Sinek’s Life Advice Will Change Your Future

Simon Sinek’s Life Advice Will Change Your Future.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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FindCenter Quotes ImageA bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.”

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EXPLORE TOPIC

BIPOC Well-Being