BOOK

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Legacy: Trauma, Story, and Indigenous Healing

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By Suzanne Methot — 2025

Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. See more...

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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat.

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EXPLORE TOPIC

BIPOC Well-Being