BOOK

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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

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By Marita Golden — 2025

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

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What White People Can Do to Move Race Conversations Forward | Caprice Hollins | TEDxSeattle

In this 2020 TEDxSeattle talk, Dr. Caprice Hollins explains why we often fail to have productive conversations about race, race relations, and racism in this country.

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

Sometimes, doing the work means looking at yourself and your actions first.

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The Meaning of Serena Williams

There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.

Claudia Rankine

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Can Latinos Benefit from White Privilege? - The Kat Call - Season 2 Ep 2 - mitú

White privilege, that’s just a Taylor Swift and Justin Bieber thing right? Wrong! Kat brings insight on how some Latinos can actually benefit from white privilege and how to use our privilege for good.

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

Johanna Ferreira

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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The History that James Baldwin Wanted America to See

As both James Baldwin and Martin Luther King, Jr., insisted, America is an identity that white people will protect at any cost, and the country’s history—its founding documents, its national heroes—is the supporting argument that underpins that identity.

Eddie S. Glaude, Jr.

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My Grandmother’s Hands: Presentation by Resmaa Menakem

Author Resmaa Menakem speaks at Moon Palace Books about his book My Grandmother’s Hands. Spoken word artist The Lioness performs.

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EXPLORE TOPIC

BIPOC Well-Being