BOOK

FindCenter AddIcon
Book Image

The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Book Image

By Marita Golden — 2025

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

Buy on Amazon

FindCenter Video Image

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageStay a verb—don’t become a noun.

Quote
Mark Nepo
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

Quote
Pema Chödrön
FindCenter AddIcon
FindCenter Video Image

Howard Thurman—The Baptist Minister Who Had a Deep Influence on MLK

Thurman taught King Jr. that spiritual cultivation was necessary to take on the intense work of social activism.

Article
Paul Harvey
2019
FindCenter AddIcon
FindCenter Video Image
26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

Video
John Bradshaw
2010
FindCenter AddIcon
FindCenter Video Image
28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
FindCenter AddIcon
FindCenter Video Image

Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being