BOOK

FindCenter AddIcon
Book Image

The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Book Image

By Marita Golden — 2025

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

FindCenter Video Image

The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

FindCenter AddIcon
FindCenter Video Image

Honoring Our Interdependence with Black People

“If we only explore interdependence to feel good,” writes Dr. Kamilah Majied, “we miss a lot.” She shares the importance of recognizing and honoring the deep connections each of us has to Black lives.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

FindCenter AddIcon
FindCenter Video Image

Why Climate Action Is the Antithesis of White Supremacy

Behind the urgency of climate action is the understanding that everything is connected; behind white supremacy is an ideology of separation.

FindCenter AddIcon
FindCenter Video Image
17:44

Otherness and Belonging | john a. powell | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco.

FindCenter AddIcon
FindCenter Video Image
07:08

2008: Sonia Sanchez — Middle Passage

Sonia Sanchez performs her poem "Middle Passage" accompanied by guitarist Gerry De Mol.

FindCenter AddIcon
FindCenter Video Image

A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

FindCenter AddIcon
FindCenter Video Image
01:29:52

Exploring Interdependence Through the Lens of Blackness

A webinar with Ruth King and Kamilah Majied.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being