BOOK

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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

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By Marita Golden — 2025

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

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Black Healing in White Space | Sacha Armstrong-Crockett | TEDxHartford

Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

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Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

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Are We Allies? Black Americans vs Asian Americans | Middle Ground

A candid conversation reveals the pernicious, divisive myths behind the stereotypes of two communities.

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The Urgency of Intersectionality | Kimberlé Crenshaw

Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm.

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The Cost of Code Switching | Chandra Arthur | TEDxOrlando

Taught from a young age to culturally code switch, Chandra Arthur discusses how learning default conformity in different settings now creates access and opportunity in her adult life as an underrepresented minority (URM) in tech.

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How to Get Serious About Diversity and Inclusion in the Workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.

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What White People Can Do to Move Race Conversations Forward | Caprice Hollins | TEDxSeattle

In this 2020 TEDxSeattle talk, Dr. Caprice Hollins explains why we often fail to have productive conversations about race, race relations, and racism in this country.

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

Sometimes, doing the work means looking at yourself and your actions first.

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EXPLORE TOPIC

BIPOC Well-Being