BOOK

FindCenter AddIcon
Book Image

My Mother, Your Mother: Embracing “Slow Medicine,” the Compassionate Approach to Caring for Your Aging Loved Ones

Book Image

By Dennis McCullough — 2025

Thanks to advances in science and medicine, our parents are living longer than ever before. But our health-care system doesn’t perform as well when decline eventually sets in. See more...

FindCenter Video Image

How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

FindCenter AddIcon
FindCenter Video Image

The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

FindCenter AddIcon
FindCenter Video Image

Ikigai: The Japanese Secret to a Long and Happy Life

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones.

FindCenter AddIcon
FindCenter Video Image

Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

FindCenter AddIcon

EXPLORE TOPIC

Longevity