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Building a Legacy of Love: Thriving in the Sandwich Generation

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By Christy Byrne Yates — 2021

Nearly 50% of Americans find themselves raising children while also managing the care of an aging parent. This is the “squeeze” of the Sandwich Generation. See more...

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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EXPLORE TOPIC

Caregiver Well-Being