BOOK

FindCenter AddIcon
Book Image

Cruising through Caregiving: Reducing the Stress of Caring for Your Loved One

Book Image

By Jennifer L. FitzPatrick — 2025

Caregiving is no vacation, but you can cruise more smoothly through it! If you’re facing the daunting reality that you’re about to become a caregiver whether you planned for it or not, Cruising through Caregiving is the down-to-earth and authoritative answer you need. See more...

FindCenter Video Image

88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being