BOOK

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

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By Cheryl Rezek — 2015

Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. See more...

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Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

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EXPLORE TOPIC

Caregiver Well-Being