BOOK

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Already Toast: Caregiving and Burnout in America

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By Kate Washington — 2022

Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles. See more...

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Educated: A Memoir

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Redefining Realness: My Path to Womanhood, Identity, Love and So Much More

In her profound and courageous New York Times bestseller, Janet Mock establishes herself as a resounding and inspirational voice for the transgender community—and anyone fighting to define themselves on their own terms.

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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

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The Great Failure: A Bartender, a Monk, and My Unlikely Path to Truth

What was I doing standing up in front of everyone anyway? ... They had signed up for this lovely New Age weekend down in Florida—what was going on with this Natalie Goldberg? I knew only a handful had read any of my books.

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Old Friend from Far Away: The Practice of Writing Memoir

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice.

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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

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Wild: From Lost to Found on the Pacific Crest Trail

At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life.

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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

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EXPLORE TOPIC

Burnout