BOOK

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Don’t Keep Your Day Job: How to Turn Your Passion into Your Career

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By Cathy Heller — 2019

From the creator of the #1 podcast “Don’t Keep Your Day Job,” an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don’t want to just go to work and build someone else’s dream, we want to do our life’s work. See more...

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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

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42:30

Why Professional Athletes and Olympians Struggle with Life after Sport | Four Corners

Around the world, fans love to share the triumphs and heartbreaks of elite athletes on the football field, the cricket pitch or in the swimming pool.

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How I Went From An Unfulfilling Career To Finding My Calling

When asked what they want to be when they grow up, children usually mention firefighters, teachers, astronauts, doctors, police, and professional athletes – the kind of roles associated with heroism, wisdom, and influence.

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Your Professional Decline Is Coming (Much) Sooner Than You Think

Abundant evidence suggests that the waning of ability in people of high accomplishment is especially brutal psychologically.

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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Like Simone Biles and Naomi Osaka, I’ve Stepped Away from Competition Because of Performance Anxiety.

Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.

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Baseball Was My Life. Then I Stopped Being Able to Throw the Ball.

It’s called the yips, and it’s a sudden inability to play. I had to find my way out of it.

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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

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EXPLORE TOPIC

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