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The Cave and the Light: Plato Versus Aristotle, and the Struggle for the Soul of Western Civilization

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By Arthur Herman — 2014

The definitive sequel to New York Times bestseller How the Scots Invented the Modern World is a magisterial account of how the two greatest thinkers of the ancient world, Plato and Aristotle, laid the foundations of Western culture—and how their rivalry shaped the essential features of our culture... See more...

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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David Servan-Schreiber
2005
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Martin E. P. Seligman
2007
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Philosophical Approaches