BOOK

FindCenter AddIcon
Book Image

The Shallows: What the Internet Is Doing to Our Brains

Book Image

By Nicholas Carr — 2020

New York Times bestseller • Finalist for the Pulitzer Prize “This is a book to shake up the world. See more...

FindCenter Video Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon
FindCenter Video Image

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

FindCenter AddIcon
FindCenter Video Image
04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

FindCenter AddIcon
FindCenter Video Image
14:18

The Science of a Happy Mind, Part 1 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

FindCenter AddIcon

EXPLORE TOPIC

Digital Life