BOOK

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12 Ways Your Phone Is Changing You

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By Tony Reinke — 2025

Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. See more...

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6 Tips to Beat Zoom Fatigue

Zoom fatigue. It refers to the experience of feeling tired, overwhelmed, anxious, or generally drained by frequent calls and online meetings, and we're all feeling it. The term takes its name from Zoom, but it can occur on any video-conferencing platform after enough regular use.

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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Curating Radical Healing Communication Technologies

BIPOC communities create digital spaces for wellness and liberation.

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Can Virtual Reality Fix the Workplace?

The struggle to create a digital alternative to the analog office.

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02:12

Why You Should Do A Digital Detox - Cal Newport

Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."

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01:00:41

Professor Explains Why & How You Should Quit Social Media | Cal Newport & Lewis Howes

Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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16:16

8 Ways to Change Your Digital Life (So It Doesn't Drive You Crazy)

In this episode, Chelsea shows us all the little-known ways to live better online — something that's especially important to those of us practicing social distancing (which we all should be!), as we're spending even more time than usual at home and on our devices.

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13:45

How the Internet Changed Everything

A brief discussion of how the internet came to be, and how it has drastically changed how we connect and interact with other people and with the world around us.

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11:44

The Role of Social Media in our Lives | Jake Swayze | TEDxSouthPasadenaHigh

People, teenagers especially, need to evaluate the role of technology and social media in their lives. In his talk, Jake describes his experiences with social media as a teen and explores the effect it has had on his generation. Jake is a student at South Pasadena High School.

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EXPLORE TOPIC

Digital Life