BOOK

FindCenter AddIcon
Book Image

The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience

Book Image

By Hamza Khan — 2025

Stress has been called the "Health Epidemic of the 21st Century" by the World Health Organization. It is estimated to cost North American businesses more than $320 billion a year, and studies show we are working longer and harder than ever before, leaving very little time for much else. See more...

FindCenter Video Image
03:56

This Middle-Aged Woman Going Back to School Is the Inspiration We All Need l GMA Digital

Margarita Lopez, 58, is one of the oldest students at University of Southern California.

FindCenter AddIcon
FindCenter Video Image
04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

FindCenter AddIcon
FindCenter Video Image
54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

FindCenter AddIcon
FindCenter Video Image

How Social Rejection Causes Stress and Inflammation

And why food is not the best prevention.

FindCenter AddIcon
FindCenter Video Image

Belonging at Work Is Essential—Here Are 4 Ways to Foster It

When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.

FindCenter AddIcon
FindCenter Video Image

4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

FindCenter AddIcon
FindCenter Video Image

The Value of Belonging at Work

Social belonging is a fundamental human need, hardwired into our DNA. And yet, 40% of people say that they feel isolated at work, and the result has been lower organizational commitment and engagement.

FindCenter AddIcon
FindCenter Video Image
13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

FindCenter AddIcon

EXPLORE TOPIC

Burnout