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Courage Under Fire: Testing Epictetus’s Doctrines in a Laboratory of Human Behavior

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By James B. Stockdale — 1993

When physical disability from combat wounds brought about Jim Stockdale’s early retirement from military life, he had the distinction of being the only three-star officer in the history of the navy to wear both aviator wings and the Congressional Medal of Honor. See more...

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Lucky

From tragedy to triumph, one step at a time—an inspirational story of triumph over adversity against the odds At just 28 years old, Ed Jackson was told he would never walk again.

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Your Holiness: Discover the Light Within

A recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author in which she reflects on the astonishing holiness that resides in each of us.

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running.

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The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Women, Work, and Autoimmune Disease: Keep Working, Girlfriend!

Women, Work, and Autoimmune Disease is a book for women who live with chronic illness, encouraging them to stay employed to preserve their independence and sense of self. Rich with information and inspiration, it is the voice of warmth, wisdom, understanding, and compassion.

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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

As a parent, you want to give your child a solid foundation for living a happy, successful life.

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Courage