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250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians and Clients

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By Susan I. Buchalter — 2025

Creative, fun & fast therapeutic warm-ups! When a client walks into the therapy room they don't know what to expect-feeling anxious, unsure and perhaps fearful. See more...

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02:17

What Fuels Creativity?

We are all born creative but what we often lose sight of is the spark that ignites creativity, the inspiration that drives us back to the childhood enthusiasm to learn, explore, fail and discover.

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16:43

The Creative Process of a Master Artist | William Kentridge | TEDxJohannesburgSalon

Virtuoso artist William Kentridge treats the TEDxJohannesburg audience to a masterclass on his creative process. William’s practice is born out of a cross-fertilisation between mediums and genres.

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04:57

Margaret Atwood's Creative Process | Big Think

For the author, it’s not a question of sitting around and wondering what to write; it’s a question of deciding which of the "far-fetched and absurd" ideas she’s going to try to tackle.

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Aesthetically Appealing Art Increases Creative Inspiration

Viewing art you find aesthetically pleasing can help boost your personal creativity, researchers report. (Source: Max Planck Institute)

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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

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14:52

A Grieving Artist Goes Viral Finding Flow | Josie Lewis | TEDxMinneapolis

After years of devastating pregnancy losses that mirrored a lackluster art career, Josie Lewis gave up. She gave up trying to grow her family and gave up trying to be an artist.

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07:00

Pre Writing Rituals For Entering Flow State ft. Steven Kotler

These are the pre-writing rituals NY Times Best Selling Author and Flow State expert Steven Kotler does to enter flow state when writing. He's written 12 books, nine of which were NY Times Best sellers, he knows what he's talking about.

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Why Inspiration Matters

“When your Daemon is in charge, do not try to think consciously. Drift, wait, and obey.” — Rudyard Kipling

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Using Creativity to Build Self-Esteem

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do.

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How to Enter the ‘Flow State’ for Effortless Creativity

Taking a modern look at a millennia-old concept. We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. The concept has appeared in many ancient philosophies like Stoicism and Taoism, and modern research has confirmed this experience is real.

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EXPLORE TOPIC

Art Therapy