BOOK

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250 Brief, Creative & Practical Art Therapy Techniques: A Guide for Clinicians and Clients

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By Susan I. Buchalter — 2025

Creative, fun & fast therapeutic warm-ups! When a client walks into the therapy room they don't know what to expect-feeling anxious, unsure and perhaps fearful. See more...

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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04:53

Psychoanalytic Theory - What Freud Thought of Personality

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08:06

Sigmund Freud's Psychoanalytic Theory Explained

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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01:30

Art Therapy Activities: Art Therapy for Children Coping with the Illness of a Parent

If the child of a parent is ill, art therapy can be used to help them explain what is happening. Ensure your child is able to express his feelings with help from a professional art therapist.

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05:05

How Burnout Makes Us Less Creative | The Way We Work, a TED Series

Our obsession with productivity - to-do lists, life hacks, morning routines - is making us less productive, says digital anthropologist Rahaf Harfoush. She explains why we need to redesign our workday around creativity - not just efficiency.

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08:11

Cultivating Patience for Drawing

In this video, I discuss ways I cultivate and think about patience when it comes to creating art.

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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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Art Therapy