BOOK

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Enneatypes in Psychotherapy

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By Claudio Naranjo — 1995

A lively and instructive consideration of the Enneagram's application in the therapeutic environment. See more...

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The Extraordinary Power of the Imagination in Healing

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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Dr. Franz Alexander, 73, Dies; Was Pioneer in Psychosomatics; Analyst Led Chicago Institute for 25 Years—Authority on and Student of Freud

Franz Gabriel Alexander has been described on more than one occasion as the father of psychosomatic medicine. For almost 25 years, he was director of the Chicago Institute of Psychoanalysis, where he trained many of the leading students of emotional disturbances and psychosomatic diseases.

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03:13

What is Psychosomatic?

The term ‘psychosomatic’ means mind and body related. A psychosomatic disorder is a physical disease which is caused, or worsened, by mental factors. The term is also used when mental factors cause physical symptoms but where there is no physical disease.

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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

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01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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EXPLORE TOPIC

Enneagram