BOOK

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

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By Natasha Campbell-McBride — 2020

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. See more...

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09:47

Confronting the Invisible | Olivia Larner | TEDxFurmanU

When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.

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How Chronic Fatigue Syndrome Is Treated

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

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Chronic Fatigue Syndrome

You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.

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I’m a “Spoonie.” Here’s What I Wish More People Knew About Chronic Illness

Understand life with chronic illness in a way that’s never been explained before, using Christine Miserandino’s “Spoon Theory.”

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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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06:10

Fatigue and Lymphoma: Nicola’s Story

Nicola, diagnosed with diffuse large B-cell lymphoma (DLBCL) in 2017, talks about cancer related fatigue, both during chemotherapy treatment, and afterwards throughout her recovery.

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02:15

What Is Fatigue? | Prostate Cancer UK

Fatigue is extreme tiredness. 3 in 4 men with prostate cancer will experience it at some point.

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02:06

Cancer Basics: Managing Fatigue

Fatigue is the most common side effect of cancer treatment. For some people, it’s also the most frustrating. This video explains what it is and suggests ways to manage it. Learn more at https://bit.ly/2KAWlrd

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07:18

Managing Cancer Fatigue Syndrome

Physical therapist Annelise Savodnik describes symptoms of cancer fatigue syndrome and offers strategies to cope with the condition.

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05:38

Coping with Fatigue after Cancer Treatment—Ruth’s Story

Ruth had chemotherapy, surgery and proton therapy for Ewing’s sarcoma. She shares practical tips for coping with fatigue after cancer treatment. Ruth talks about: changing your exercise routine, getting reasonable adjustments at work, and being upfront about your limitations.

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Autoimmune Disease