BOOK

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

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By Natasha Campbell-McBride — 2020

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses. See more...

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10 Minute Self Healing Meditation for Relief from Injury, Illness, Pain, and Negative Thoughts

This 10 minute guided Self Healing meditation will support you in manifesting a full physical mind and body healing. Each time you listen, it will initiate a deep healing transformation of every cell in your body.

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How to Be Mindful When You Are Sick

It might seem crazy to want to be more conscious of illness and discomfort. Yet mindfulness — moment to moment, nonjudgmental awareness — may be exactly what your body most needs when you are run down and under the weather.

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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10:23

Living with Dementia

In this film, four people with dementia share their insights and experiences of living with advancing dementia.

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08:57

DIY Coping Cards: Mindful Self Care Craft for Mental Health, Chronic Pain, and Illness

This tutorial will show you how to make a quick and easy coping cards. Turn to these cards when you’re having a crisis, pain episode, anxiety attack, etc. I will teach what coping cards are and how to come up with statements to put on them.

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23:16

Coping with Depression from Chronic Illness

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06:57

5 Secrets to Coping with Chronic Illness (Awap Wednesday)

There are limitless ways to cope with chronic illness, and if you ask just about anyone, they’ll offer you advice. Heck, many people will offer you advice whether you ask or not, amirite?!

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21:28

3 Life Changing Stories That Will Inspire You to Live Beyond Limits | Goalcast

These 3 stories prove that the only thing holding you back is your attitude and how living beyond your limits is about recognizing your limitless potential no matter your physical limitations.

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EXPLORE TOPIC

Autoimmune Disease