BOOK

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It’s OK to Feel Things Deeply

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By Carissa Potter — 2018

From Carissa Potter, whose stationery and gift line, People I’ve Loved, has been featured on Design Sponge, Cool Hunting, and Apartment Therapy. Times can get tough, and this book is here to support women through those moments. See more...

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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EXPLORE TOPIC

Women’s Well-Being