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Freedom from Your Inner Critic: A Self-Therapy Approach

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By Jay Earley, Bonnie Weiss — 2025

We’ve all heard the voice of the inner critic―that part of us that judges us, shames us, and makes us feel inadequate. “You don’t want to give in to the Critic, and it doesn’t really work to fight against it,” explains Dr. Jay Earley. See more...

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FindCenter Quotes ImageThe overuse of prescription drugs provides a vacation from personal responsibility.

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Power Posing Is Back: Amy Cuddy Successfully Refutes Criticism

Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.

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EXPLORE TOPIC

Internal Family Systems