BOOK

FindCenter AddIcon
Book Image

Choose Yourself!

Book Image

By James Altucher — 2025

The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought was “safe,” no longer is: College. Employment. Retirement. Government. See more...

FindCenter Video Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

FindCenter AddIcon
FindCenter Video Image

Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

FindCenter AddIcon
FindCenter Video Image
02:35

Is Financial Anxiety Holding You Back?

In this video, you’ll learn some strategies for overcoming financial anxiety.

FindCenter AddIcon
FindCenter Video Image
06:55

Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

FindCenter AddIcon
FindCenter Video Image

The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

FindCenter AddIcon
FindCenter Video Image

15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

FindCenter AddIcon
FindCenter Video Image

24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

FindCenter AddIcon
FindCenter Video Image
08:19

Managing Cancer-Related Anxiety and General Mood Changes

Being diagnosed with cancer and undergoing treatment can impact a patient's mental well-being. This video discusses anxiety and general mood as it can relate to a cancer experience.

FindCenter AddIcon
FindCenter Video Image

The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

FindCenter AddIcon
FindCenter Video Image
07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being